What can help your throat for singing?
either overdoing voice (in terms of singing time and/or in terms of exceeding vocal range), not warming properly, or still have incorrect/unhealthy singing and/or breathing techniques in use.
remember warm voice properly, please know limits , don't overdo voice! remember diaphragmatic support, not strain throat much! also, remember body posture!
avoid fizzy drinks (burp danger), dairy products (mucus risk), caffeinated products (coffee & tea included, dry throat) , spicy food (irritation risk)! can consume these things, never before singing!
not shout, yell, scream nor otherwise abuse voice @ time! also, please respect vocal range; if teacher says are, say, more of alto (baritone if male), more of alto (baritone). not try imitate famous, give bad habits , damage throat. you , voice unique, please learn cherish that.
not sing, whisper, shout, yell nor scream if having sore throat/cold/flu, also, speak little can if have flu/cold/sore throat!
remember drink @ least 2 litres of room-temperature still water every day, not during singing days!
smoking big no-no, inhaling secondhand smoke. also, avoid staying in dusty and/or moldy environment.
if problem continues after complete silence (no singing, shouting, whispering nor yelling @ , little speaking aloud possible) for, say, 1-2 weeks, please go see ear-nose-throat specialist in order rule out vocal nodules.
i sing lot @ house(i belt) , take lots of lessons... times throat hurts.. should eat/drink improve throat without getting flemmy or drying out throat
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