Plz Answer! Is it true that the stronger your core is the harder your punches will be?


not @ all. true test of power regardless of core strength balance, friend. 1 can have 22 inch arms , able bench press small car, without balance wouldn't have power @ all. whole balance base there distribution of weight , turning ones hand on (always thumb down when throwing straight punch) , there's proper rotation of hip, falls whole "balance" category.

don't me wrong young man having core strength in bonus, have in shape too, because if can't last round or 2 because you're out of shape balance in world isn't going you. trained fighter beautiful sight , 1 builds off basics ones go furthest.

best answer gets 10 points!!! plz no crappy answers!!!


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