Woke up and one side of my neck was very sore!? Help please!?


hey guys, morning when got up, noticed right side of neck sore , stretching out or touching painful. when got school, asked gym teacher , said neck muscle tight , cramped due having slept in unusual position. makes sense me, , wondering how heal , reduce pain in fastest time possible. please provide tips , ideas. answers, , 10 points best thought out answer information.

hey guys, morning when got up, noticed right side of neck sore , stretching out or touching painful. when got school, asked gym teacher , said neck muscle tight , cramped due having slept in unusual position. makes sense...


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