Is it a good idea to still weight lift and run wile still taking martial arts?
hello. ive been woring out @ local gym (regular, not martial arts gym). ive been weight lifting , running daily. im looking start trainning in bjj , boxing. should still lift weights , run , local gym train in bjj , boxing? or should workouts enough bjj , boxing? concern if continue runn , weight train ill tired perform @ bjj , boxing practice? how do this? im asking martial artist see how train properly. thank answers
hello. ive been woring out @ local gym (regular, not martial arts gym). ive been weight lifting , running daily. im looking start trainning in bjj , boxing. should still lift weights , run , local gym train in bjj , boxing? or should workouts enough bjj , boxing?...
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