Will running on treadmill every day help me loose weight drastically?


hi,
got treadmill , im running twenty minutes , power walking 30.
im 10 stone , want loose 2 stone.

not want loose weight want obvious when have clothes off ive lost alot.
correct diet (low on carbs etc) possible ive lost alot of weight in **3 months exactly*** 6 days week work out this??


thanks!!!

hi, got treadmill , im running twenty minutes , power walking 30. im 10 stone , want loose 2 stone. not want loose weight want obvious when have clothes off ive lost alot. correct diet (low on carbs etc) possible look...


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