I need Help with shin splints!?


i'm training tough mudder race 12 miles i've been running lot lately. whole life i've been pretty active. running i'm have gotten shin splints. i'm not going stop running don't tell me that, question can do/use decrease pain while run?

i'm training tough mudder race 12 miles i've been running lot lately. whole life i've been pretty active. running i'm have gotten shin splints. i'm not going stop running don't tell me that, question can i...


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